Ljubljana (pronounced as lyoob-lyAH-nah) is one of the cutest European cities I have visited. We spent only one day in Ljubljana experiencing a Slovenian cuisine food tour and fell in love with the city. This one day from Zagreb to Ljubljana and the next at Vintgar Gorge near Lake Bled was a detour baked in our two-week itinerary to Croatia.
The pedestrian-only town center with its colourful buildings seems straight from a fairy-tale. There is lots to explore and experience in this charming Slovenian capital. My recommendation would be to get your hands on the free guide-cum-map provided by the Tourist Center (near the Triple Bridge) to figure what to do in Ljubljana in one day.
Recent history
After World War Two, Ljubljana and Slovenia became part of Yugoslavia, under Josip Broz, or ‘Tito’ as he was better known. Tito died in Ljubljana in 1980, and with him gone, Yugoslavia slowly began to unravel. As the final decade of the 20th century came around, a plebiscite was held to decide on future of Slovenia, which led to independence being declared on June 25th, 1991. A short ten-day scuffle followed, and a mere 4,000 years or so after the first dwellers made their way to the area, Slovenia was a sovereign state, with Ljubljana its capital.
Drive from Zagreb to Ljubljana
The cab-driver who dropped us to the Zagreb airport, from where we picked up our rental car to drive to Slovenia, gave a non-stop commentary – he warned us to buy the vignette (mandatory for driving on all Slovenian motorways), the steep fine to be paid if caught driving in Slovenia without a vignette, the differences between Slovenian and Croatian police and how the Slovenian police cannot be bribed, his colourful encounters with Croatian police. Stuff like this makes travel fun and interesting. 🙂
We had an uneventful drive from Zagreb to Ljubljana and almost no wait at the border crossing. The crossing was also where we bought the vignette. Should you decide to rent a car in Slovenia for a longer trip, here are some money-saving tips.
Once we reached near the city center in Ljubljana, we did take some time to find a suitable parking. Our destination was the pedestrian-only center, where we were to meet Iva, our guide for the Ljubljana walking food tour.
We sighted colourful buildings and interesting public art en route to the center; and then came upon the Ljubljanica river flowing through the city center, and the Triple Bridge. All around us, people were walking or cycling or sitting in cafes.

Take a food tour for one day in Ljubljana
We met Iva near the tourist center and got introduced to other people joining the food walk with us. Iva does small-group culinary walks, she doesn’t have a fixed list of restaurants or a fixed route since she varies the itinerary based on the season, local produce, guest preferences, food allergies.
I highly recommend this food walk (book via Ljubljananjam) of you are figuring what to do in Ljubljana in one day. Not only did it give us a beautiful introduction to both traditional and modern fusion Slovenian food, Iva was also happy to answer any historical and cultural questions that came up while walking across the city center.
Though there were only adults in the food walk, my husband and I were pleasantly surprised by how much the 6-year old brat enjoyed both the Slovenian food and the city walk.
Food coma: Start with the traditional dishes
We started with the traditional dishes with this Ljubljana food tour. Slovenian food has heavy influences from German, Austrian, Italian and Hungarian cuisines. Much like the Croatian Culinary Heritage which is also influenced by several countries and civilisations. See this post on 22 must-try local Croatian food dishes.
We tried the Jota (traditional cabbage stew) and Struklji (dumplings with different fillings; we tasted cottage cheese and wild garlic ones).
The cottage cheese filling in the struklji tasted different from the cottage cheese you get in India. I mentioned that to Iva, and suddenly everyone had an India-related story. Iva had visited Kerala sometime back. So had the Canadian women who were part of this food walk. One of them mentioned her love for trekking and her multiple visits to Nepal and North India.
Iva asked us the reason for many more Indians to visit Slovenia now than ever before. A lot more Indians are visiting Croatia, perhaps because of the popularity of the Game of Thrones series and the beautiful Plitvice National Park; there is bound to be some spill over to Slovenia.
We then moved to a refurbished space in a basement – part art gallery, part lounge and restaurant – to taste some pumpkin seed oil and craft lager, made locally at the Kranjska pivovarna brewery.
I usually don’t like beer, but this one went down smoothly. Iva warned us that the pumpkin oil leaves horrible stains, and the group swapped stories of having some clothing with stains from pumpkin, beetroot, pomegranate, which have never washed away.
Potica: Part of Slovenian heritage
A cute shop was next on the list, that has transformed the Slovenian Potica in miniature sizes.
Potica is an important part of Slovenian gastronomic heritage and serves as a means of achieving culinary visibility around the globe. In the minds of Slovenians, the potica is a typical traditional holiday pastry connected with wealth and prosperity.
Modern Slovenian food tasting
The Texan vegan couple – part of our food walk tour – was delighted with the dish of zoodles with beetroot at the restaurant we visited next. They had quit meat-eating few years back but smiled indulgently at my daughter enjoying the Carniola sausages.
The seating here was on a narrow street, and we all sat there happily enjoying the breeze and the blue sky. Iva introduced us to the couple who run this restaurant. First, the camera-shy and not-too-talkative husband who helps with both the cooking and the serving.
He served us a crisp Malvazija (Brataševec winemaker from Vipava valley) and some bread with pumpkin seed oil spread. And then the wife, who diligently plans the menus and cooks, came out to chat with us about the lunch menu for the day.
To give us an experience of modern Slovenian food, Iva had chosen one of the finest restaurants in Ljubljana where we went next. This place while serving gourmet food had a relaxed vibe. They had beautifully plated dishes; sauvignon blanc from Čarga complemented these dishes perfectly. The server offered an elder-flower drink to my daughter, which she didn’t like much.
We were now satiated at this point of our Ljubljana food tour, but there is always space for ice-cream! Iva took us to a small, family-run gelateria which offers flavours such as elderflower, tarragon, cheese, plum beside the usual.
By this time, the small group felt like it had known each other for longer than the 4 hours we had spent together. As we walked down a green, tree-lined avenue, we heard wafting notes of music from a building and saw two kids playing the saxophone in front of another building. We discovered that many buildings on this avenue had been converted to music schools.
For the last part of the walk, the group walked into a large room – it looked like a cozy, bohemian living room – with books arranged on one end, a hammock thrown in another part and some quirky furniture and knick-knacks strewn almost haphazardly.
The café offers fair-trade, organic coffee and teas. You can go to the kitchenette, make your own tea or coffee and spend the day chatting with your friends. And that’s what we did!
Other Food Tours that we have enjoyed –
Istanbul walking food tour across 2 continents for the best of Turkish street food
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Any exceptional food tours taken lately? Share with us in the comments below.
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Beautiful! I really like the peaceful feeling of the River Ljubljana flowing through the city…
It is a lovely city. And lots of cafes near that river where one can relax.
Your food walk experience seems like a perfect way to get a preview of the city and its culture. I’ve only tried one food tour in Bangkok but this one appears to be more interesting! How long did the whole tour take?
Iva had mentioned 3 / 3.5 hr while booking, but we ended up taking 4.5 hr. I guess none of us were pressed for time and were enjoying the food and the city and each others’ company.
Oh wow I literally just came back from Ljubljana. I was there in September of this year. I LOVE that city. Since Gordana’s mother lives in Zagreb I will make a point of visiting Ljubljana every year as the train ride is short. Speaking of Slovenia I also visited Lake Bled and Postjna. Fantastic Country!!!
So lucky that you will get to Slovenia each year! We spent a night at lake Bled and went for a hike at Vintgar gorge. Someday will go back to Slovenia to explore other areas and sights.
I have never visited Europe yet, but will include Ljubljana if ever I’ll get the chance. This was really a cute city to look out for 🙂 and I as a traveller, I also do food walk to maximize what the place has to offer. What was your favorite then?
Favourite amongst food? I really enjoyed all the traditional Slovenian stuff – potica, strukli, jota. And favourite in the city – just sitting at a cafe besides ljunljanica river and watching people go by.
Ljubljana definitely appears to be ripped from the pages of a fairytale! I always love taking food tours, because they do always include much more than just the food – every sinle one I’ve been on has included a great guide and has doubled as a historic walking tour too. The food sounds great – what an awesome scene – I would love to try those mini-poticas, and I love that you get a taste of both traditional and modern Slovenian food.
Good on you saving space for iceacream – I always do lol!! What an awesome food walk 🙂
Meg, I am definitely with you on the food walks. A good guide can give you so much info on local sights, weave in rambling stories and give a flavour in few hours, which is difficult to come by on your own.
Would love to try out the local food. Seems so tempting. The graffiti trains are a unique sight.
I later came to know that the local govt doesn’t appreciate the defacing via graffiti. It looked like enhacing the trains to me 😉
Food tours are always a good idea in my book. One of my contributors was in Ljubljana last year – and is vegan. SHE found some great places – which really surprised me -as do some of the places you visited on your tour. I love the look of the mini-poticas
A lot of the food I ate like cabbage stew, dumplings, potica was very new for me. Just loved Ljubljana and the food there.
Very interesting post. I was in Ljubljana last year and although I loved walking around the transport-free town centre (and even exploring the areas outside the capital city), I was unfortunately not very impressed with the food. Seems like I didn’t go to the right places!
Thanks Medha. Iva really took us to the right places and made us taste some great food.
The cab driver sounds like a gem! A food tour is right up my alley and your group sounds like they were a lot of fun. If I ever get out that way, this tour is something I think my husband and I would really enjoy.
Both the group and the places we went to turned out to be great fun.
I love how the cab driver was very helpful and provided you with facts and reminders. A good tip from the local is very helpful! I haven’t tried any foodwalks, tbh. But it sounds like a fun and insightful activity as it allows you to immerse with the local food. I was also very entertained by the foodwalk group you had. Such an engaging group with stories to tell! They are what makes a tour fun and memorable! 😉
That’s true. A good guide and a fun group can take any activity to another level. And it is so easy to fall in love with Ljubljana.
Thanks for dropping by. I was really surprised how discovered Slovenia still is (as compared to its neighbours). The gorgeous scenery, the adventure activities, the food – its heaven for an outdoor enthusiast.
Slovenia looks amazing and the food tour looks yummy! All that scrumptious food I must try. The sights especial the Vintgar Gorge looks like it would be a great walk. I pinned this for later. Thanks for sharing! #WeekendWanderlust
This looks like my ideal kind of place! I really like Eastern European capital and looking forward to visit Ljubljana. Like the gorgeous architecture and the yummy food (guess I like this the most). And, do not get me started on that gorge. What not to like about that place? #WeekendWanderlust
The food tour was really enjoyable Ruth. You are right, nothing not to like about Slovenia 🙂
Well, it simply looks wonderful! And I’m hoping to travel to Slovenia next fall. I would definitely love the food tour and the gorge. Thanks for sharing!
Thanks for dropping by Jill. You would love Slovenia. And hopefully you would have more time exploring this beautiful country – Triglav national park, Julian Alps, Soca valley, lake Bohinj – there are so many amazing places!
feeling hungry after reading this post ! Zen
ha…ha
nice
Thanks. Glad you liked it.